I believe this as well. But I believe depressed aspies can have different experiences. As I feel other depressed people have different experiences of their depression. I wish we accept one size fits all for everything in the world. Click here to read the article.
The Struggle is real. More so for those with mental health issues. Triple so those who are aspies.
But there are things you can do to fight things like social anxiety, bad aspie traits and mental illness bad days.
Exercise.
It's one of the few FREE first aid kits you have access to. You could do it right now. As I could go in the kitchen and eat. I'm really struggling to eat regularly. But of course if it was all that easy, this blog wouldn't exist and nor would this post.
Read Amy from StrongInsideOut story in an interview she did with mindbodygreen below.
Been quiet as back on sick leave pay. Really been thinking about where this channel goes from previous posts.
I feel it's important for me to post blogs as original pieces for you guys but on the flip side of that to link to people who could inspire you... As they inspire me.
Youtube of late has been fucking up my video recommendations. Yes I like web cam dancing BUT NOT UNDER 18s!! So I started getting a lot of under age teen girl web cam dancing and tomfooley videos. Yuck. Also I'm about 2 years away from my own daughter becoming an teen makes me click that 'not interested' button the more needed.
So after awhile Youtube got the message; I like confident young girls dancing or doing something active but don't take the piss. I hope you guys understand what I mean. I'ms till confused about 18-21 year olds... But that's another story.
So anyway, I came across Jazmine Garcia's channel saw her post about last night gym sess and feels. I became interested and clicked on her profile. First video I saw was this. I had it on in the background but Jazmine tells an amazing story starting from her young teens. Wearing braces, lost in the family (something I mention lightly on this week's podcast on my channel) and working out.
What for me makes Jazmine's story that more interesting is she talks about the DIFFERENT types of work outs in terms of a metal state, including different kinds of diets.
I shall keep my eye on Jazmine. I wanna see more videos I can relate to but I'll try catch her work out videos in the future. About to tweet her saying thanks for this little gem.
I hope you enjoy. Have a great day and remember, you are loved. We are The Aspie Sheep Brigade and we love you.
Been awhile since I've posted on here because I've been REALLY poorly. So much so I barely go out anymore.
The reason why mostly is because on Thanksgiving of last year I had an public outburst causing under a grand worth of damage and I got arrested for it.
I've been so ashamed I haven't dared leave my flat.
So in order to fight against my anxiety and loneliness I've been focusing my work on my performing art website and working on it's podcast.
I still believe in the Black/Aspie Sheep Brigade message but right now, I'm a mess.
So I thought I would post the first episode on here explaining the struggles I've been dealing with since the incident.
Hope to post something on here soon.
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